Author: Dave Mudek

Coach Dave takes great pride in helping clients improve their health while crushing their personal goals. Dave works with clients of all levels through the coaching program 3V Nutrition. Dave established the multi-sport elite age group program 3V Racing in 2015 and under his guidance, these athletes worked throughout the inaugural season to reach a top team ranking of 7th in the world. Since this time the program has sent numerous athletes to the IRONMAN World Championships, IRONMAN 70.3 World Championships, ITU World Championships, and USA Triathlon National Championships. Dave is a 19x time 70.3 and 11x IRONMAN finisher to include six consecutive qualifications to the IRONMAN 70.3 World Championships, eight straight selections for Team USA, and a 2019 Kona qualification. Dave is a 6x IRONMAN All-World Athlete and 6x time All-American. Coaching Certifications: USA Triathlon Level II, Precision Nutrition Level II "Master Coach," TrainingPeaks Level II, TrainingPeaks Power Certified, and an IRONMAN Certified Coach.

Wave, Wind, and Will: Triple Victor Team Takes on IRONMAN 70.3 Gulf Coast 2023

In the picturesque setting of Panama City Beach, the IRONMAN 70.3 Gulf Coast 2023 unfolded, offering every participant a strenuous course featuring unpredictable waters and punishing heat. The Triple Victor team, consisting of Chris Melton, Chris Ren, Robert Palestina, Michael Quillen, and Jim Briggs, showcased determination and stamina in the face of these challenges. During […]

Triple Victor Athletes Triumph at the 2023 IRONMAN 70.3 North American Championship in St. George

The 2023 IRONMAN 70.3 North American Championship in St. George presented athletes with a challenging course and favorable weather conditions, setting the stage for an unforgettable day of racing. Among the remarkable performances were Triple Victor athletes Ali Ozymy and Dave Mudek, who secured their slots to the IRONMAN 70.3 World Championship in Finland. The […]

Braving the Elements: Triple Victor Team Doctor Jeff Krebs’ Remarkable Journey Through the Challenging 2023 Boston Marathon

The 2023 Boston Marathon, held on the third Monday of April, marked the tenth anniversary of the tragic bombings. Over 30,000 athletes participated in the prestigious race, which began in Hopkinton and concluded at Copley Square in downtown Boston. Throughout the race, runners faced a myriad of challenges, including cooler-than-average temperatures, rain that varied from […]

USA Triathlon Collegiate Club National Championships Showcases Top College Talent, Queens University Defends Overall Team Title, and Triple Victor Athletes Excel

The 2023 USA Triathlon Collegiate Club National Championships, held in Lake Lanier, Georgia, from April 14-16, brought together over 1,200 student-athletes from 80 collegiate clubs nationwide. Queens University of Charlotte successfully defended their overall team title, scoring 102 points. The University of California-Berkeley (162 points) and the University of Colorado-Boulder (241 points) placed second and […]

Triple Victor Athlete Brendon Terry Celebrates 10 Years in Triathlon at Pinehurst International Distance Triathlon

PINEHURST, NC – This past Saturday, Pinehurst, a picturesque village in North Carolina, hosted the exciting Pinehurst International Distance Triathlon this past weekend, drawing athletes from 20 states and Washington, DC. Among the competitors was Triple Victor Athlete Brendon Terry, who celebrated his ten-year triathlon anniversary by returning to the race that started it all […]

The 2023 Crescent City Classic: Inspiring Performances and Unforgettable Experiences Through the Heart of New Orleans

The 2023 Crescent City Classic, held annually in New Orleans, Louisiana, was once again a vibrant and unforgettable event for athletes of all levels. The prestigious 10-kilometer (6.2-mile) road race showcased the unique culture, history, and spirit of New Orleans while challenging participants physically. More than just a race, the Crescent City Classic celebrates the […]