Table of Contents
- Example Report Block
- Reported Data Series
- Standard Report
- Advanced Report
- Ideal Race Weight
- Ideal Bike mFTP at Race Weight
- 90-Day Training Improvement
- Heart Rate Reserve (HRR) vs. Aerobic Max Capacity (VO2max)
- Individualized Recovery Heart Rate Intensity Factor (IF)
- Individualized Aerobic Threshold (AeT) Intensity Factor (IF) and Relationship to Aerobic Max Capacity (VO2Max)
- Individualized Estimated Maximum Lactate Steady State (MLSS) Intensity Factor (IF) and Relationship to Aerobic Max Capacity (VO2Max)
- Individualized Nutrition
