• Club
    • About Us
    • Partners
    • Testimonials
  • Coaching
    • Endurance Coaching
    • Nutrition Coaching
    • Training Plans
  • Physiological Testing
    • Nutrition & Body Composition Assessment
    • Training Zone Assessment (VO2Max Test)
    • Complete Wellness & Fitness Assessment (VO2max, RMR, Body Composition)
  • Events
  • Articles
  • Member Reports & Stories

    Shopping Cart

    No products in the cart.

    Sign in Sign up

    Shopping Cart

    No products in the cart.

    • Club
    • Coaching
      • Endurance Coaching
      • Nutrition Coaching
      • TrainingPlans
    • Events
    • Log In
    • Register

    Category: Swimming

    Open Water Swimming Tips

    Straight Arm Recovery – when watching elite open water swimmers and triathletes, you may have noticed their straight army recovery.  The straight arm vs. high…

    Dave Mudek August 7, 2020
    0 Comments

    Dry-Land – Core Work

    Athletic movements start with the core, and it is no surprise that core strength is a buzz word on pool decks around the world. The…

    Dave Mudek April 11, 2020
    0 Comments

    Dry-Land Training – Flexibility & Mobility

    Dry-land or dryland swimming was developed by elite swim programs and athletes engaging in conditioning, strength, and flexibility drills on the pool deck immediately before…

    Dave Mudek April 7, 2020
    0 Comments

    Recent Posts

    • Do ketone supplements improve endurance?
    • Ultramook 50K
    • Choosing and Wearing the Right  Swim Goggles
    © 2022 - Triple Victor Sports, LLC
    Dry-Land Training - Flexibility & Mobility

    Report

    Harassment or bullying behavior
    Contains mature or sensitive content
    Contains misleading or false information
    Contains abusive or derogatory content
    Contains spam, fake content or potential malware

    Block Member?

    Please confirm you want to block this member.

    You will no longer be able to:

    • See blocked member's posts
    • Mention this member in posts
    • Invite this member to groups
    • Message this member
    • Add this member as a connection

    Please note: This action will also remove this member from your connections and send a report to the site admin. Please allow a few minutes for this process to complete.

    Report

    You have already reported this
    Clear Clear All