How (and why) to make the perfect Super Shake
How (and why) to make the perfect Super Shake
Maybe you need a quick breakfast before sunrise yoga, or an energy-replenishing lunch you can eat on your way from the gym to a meeting.
Something you can tote in the car or a knapsack. Something that doesn’t require cutlery, napkins, or a fancy tablecloth.
Something healthy. Something packed full of nutrients — fruits and vegetables, lean protein, and healthy fats. And something easy.
Meet the Super Shake.
It’s a meal in a glass — high-quality liquid nutrition that gives you everything you need in a convenient, portable, delicious package.
I could have fun with this.
Share any fun combinations that you create!
The one from the morning was Beets, Raspberries, Greek Yogurt, Almond Milk, Date and Peanut Butter. The peanut butter and date really helped cut down the earthiness of the beet this time.